God bless the Shaman who took you through your medicine journey, but they don’t have the experience to help you integrate your insights into daily living.
This is for women left shaken, foggy or disoriented after a psychedelic or plant medicine journey.
You went into that journey hoping for clarity. Instead you came out carrying something you cannot quite name. Images that will not leave you alone, a sense that the ground shifted under you, or a quiet dread that you opened something you do not know how to close.
Here is what nobody tells you: going on the journey is not the hard part. Making sense of it afterward is. Without support, that unprocessed experience can sit quietly in the background, draining your energy, your sleep, your confidence, and your ability to feel like yourself.
The Integration Guide
A trauma-informed guide for the Rising Woman moving from surviving to integrating — weaving the pieces of her story into a whole, grounded sense of self.
The RISE Method™
You do not have to carry this alone and you do not have to figure it out by trial and error. The RISE Method gives you a clear path back to solid ground so what feels like the scariest moment of your life becomes the turning point that moves you forward.
R
Root Back Into Yourself
Before anything else we bring you back into presence. The static settles. The racing thoughts get quieter. You feel like you are back inside yourself again.
I
Illuminate What Came Forward
The fragmented imagery and overwhelming moments are not random. Together we explore them in a way that feels safe and grounded so confusion becomes clarity and chaos becomes meaning.
S
Settle and Strengthen
This is where trust returns. Trust in your mind, your judgment and your ability to move through life without bracing for the next wave. You begin to feel steady again.
E
Emerge With Meaning
You do not return to your old life. You step into a stronger one. What once felt destabilizing becomes the moment you look back on and say that is where everything changed for the better.
You do not have to keep pushing through this. Take the first step back to feeling like yourself again and become someone more grounded than before by scheduling a free twenty minute elevate call.
Rebuild Your Identity. Reclaim Your Power. Rise Into Your Future.
What's Included
This 10‑week coaching experience supports women healing from narcissistic abuse through the RISE Method™, A compassionate, structured, and deeply restorative path to lasting change.
Here’s what healing looks like inside the program:
-
Weekly Coaching Groups
(6-8 women) - Transformational Video Lessons
- In-Between Session Support
- Personalized Healing Blueprint
- Abundance & Money Healing
- Conscious Dating Support
- Human Design to Know Yourself Deeply and Live in Alignment
- Hypnotherapy to Envision and Move Toward Your Future
Your healing deserves depth, safety, and attunement.
Book your 45‑minute introductory session for the coaching program! (I will refund you if you are not happy) This is your space to explore, ask questions, and get a real sense of whether this program is the right fit for you.
Halfway through our session, I’ll pause and check in with you. If either of us feels that the connection isn’t quite right or that the program isn’t aligned with what you’re looking for, we can end the session and I’ll give you a full refund. I want you to feel excited, safe, and fully supported from the very beginning.
Your $350 investment for this introductory session will be applied directly toward the full $2800 group coaching program if you decide to join. And if you choose not to move forward, I’ll refund the $350—no pressure, no hard feelings, just clarity.
What My Clients Are Saying
“I became the woman I always knew I could be.”
Leaving narcissistic abuse felt like leaving a cult — everything had been turned on me for so long that I didn’t know what was real anymore. Maria helped me reprogram the shame, rebuild my identity, and reconnect with the parts of me I thought were gone. I became a more present mother, a grounded daughter, and a confident friend. I’m living a life I love waking up to — one I’m actively shaping with clarity and self‑trust.
“My life finally has direction and momentum.”
Healing from C‑PTSD used to feel like an endless loop of processing pain. This was the first time healing felt like forward motion. The coaching, the structure, the group support — it all helped me unblock trauma while actually building the life I want. I created routines I love, set goals that excite me, and made decisions from a place of grounded clarity. My life has direction again, and I feel genuinely proud of who I’m becoming.
“I started building a business around my gifts.”
When I left my marriage, I felt like a shell of myself — numb, disoriented, and carrying years of shame that were never mine. Little by little, this program helped me remember who I was before the gaslighting and self‑doubt. By week ten, I had the clarity and confidence to start building a business aligned with my gifts — something I’d dreamed about but never believed I could do. I finally feel like I’m creating a future that belongs to me.
“I started dating again — with confidence and self‑trust.”
I was numb and could barely get out of bed after leaving my marriage. My confidence was shattered, and I didn’t recognize myself. This program helped me rebuild from the inside out. When I stepped back into dating, I felt confident, valuable, and rooted in my standards — no more shrinking, no more second‑guessing.
Questions? I’ve got answers.
Frequently asked questions —
How long will I need to be in therapy for anxiety?
The length of therapy varies from person to person. It depends on your specific goals, whether your anxiety is more generalized or tied to a particular situation, and how much it’s affecting your day-to-day life.
Will I get homework assignments?
I don’t assign formal homework, but we’ll often talk about things you can practice between sessions to help you get the most out of therapy. This might include trying out coping strategies, reflecting on patterns, or exploring situations that contribute to your anxiety.
Is online therapy effective for anxiety counseling?
Yes — research consistently shows that online therapy is just as effective as in-person therapy for treating anxiety. In fact, some people find it even more helpful, especially if they experience social anxiety or feel overwhelmed by the idea of going to a therapy office.
How do I get started?
If you’re ready to begin therapy, I recommend booking an appointment directly through my online calendar here.
I’ve done my best to include all necessary information on my FAQ and service pages so that you are able to make an informed decision without needing to confirm with me first (or without having to wait to schedule a call).