Counseling for Anger Management
What To Expect From Our Therapy Sessions
Anger is a normal, healthy emotion. When it is expressed in appropriate ways, you are letting go of the stress and frustration you are feeling and helping those around you understand your feelings. When anger is expressed inappropriately with blame and aggression, it can be very destructive for both parties involved.
Taking responsibility rather than blaming others is at the core of solving anger problems.
Here are some of the things you'll learn from anger management therapy:
©2014 Maria Lloyd, LMFT MFC38399. All worldwide rights reserved.
Maria Lloyd is a Licensed Marriage and Family Therapist located in the Silicon Valley area— San Jose / Santa Clara County, California. Maria provides individual counseling for women for: depression and stress management, post-partum depression, anxiety and panic disorders, bipolar disorder, interpersonal relationship issues, self and identity issues, co-dependency, anger management, and managing grief and loss.